
Erik is an amazing coach and has been doing CrossFit for close to 6 years, and will be holding down the early day time shifts at Cross-Fit Krait as well as a handful of afternoon classes too. Erik quickly discovered that CrossFit fueled his passion for fitness, health and competition. As coach athlete and father he is eager to help fuel and discover the athlete inside of you.
When he is not in the gym you will find him with his 1/2 scale mini-me, aka Austin, on his mountain bike, at Woodinville Fire working with the Explorers, or on the stage with other firefighters for charity events.
Erik is a CrossFit Level 1 Trainer along with the Coaches Prep Course.